8 Fabulous Juice Blends ...


When you need a pick-me-up or just a healthy tasty snack, juice blends might be a better choice than a smoothie which can often be heavy going. Some veggie juices are surprisingly tasty so donโ€™t be put off by using them as well as fruit juices. Hereโ€™s a few interesting concoctions for you to try. For these you will need a blender and for some a juicer. These recipes are all for one serving.

1. Queen of Green

You will need: 2 carrots, 2 celery sticks, 100g spinach, 100g dark green lettuce (romaine is best), and 25g parsley. Juice the carrots and celery. Put spinach and lettuce and parsley in the blender and add the juices. Whizz with a couple of ice cubes. Serve in a tall glass and garnish with some chopped parsley.

Red Revival
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