7 Must Have Things in Your Fridge ...


There is no doubt that our lifestyle is getting busier and busier. One sees the impact of that on the food we eat. Here is a list of must have things in your fridge that will ensure that you can avoid junk food and eat a healthy, yet quick and easy snack or meal.

1. A Carton of Milk

A carton of milk is definitely one of the must have things in your fridge. This is especially true if you have children. A glass of cold milk can be very refreshing at any time of the day. Add a fruit of your choice and mix it in a blender to make a delicious and cooling milk shake.

Some Fresh Fruit
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