5. Smoked Salmon and Egg Sandwich...

Smoked Salmon and Egg Sandwich...

I love eggs and I love salmon;

put them together and you have a beautiful combination!

The gorgeous color of this egg sandwich is enough to entice me to want to learn more about this sexy looking recipe!

I have never poached an egg before, but I am willing to learn how to for this delicious looking sandwich.2

Check out this videofeaturing Alton Brown to learn how to poach an egg, seems pretty simple.

Recipe Ingredients:

• 4 cups water

• 1 tablespoon white vinegar

• 4 large eggs

• 1/4 cup (2 ounces) 1/3-less-fat cream cheese

• 2 tablespoons minced red onion

• 1 tablespoon chopped dill

• 3/8 teaspoon kosher salt

• 4 (1-ounce) slices whole-grain bread, toasted

• 1 cup fresh arugula

• 4 ounces smoked wild salmon

• 1/4 teaspoon black pepper


• "Bring water and vinegar to a simmer in a 12-inch skillet over medium heat.

Add eggs, 1 at a time;

simmer 3 minutes or until desired degree of doneness.

• Combine cheese, onion, dill, and 1/8 teaspoon salt;

spread 1 tablespoon cheese mixture over each bread slice.

Top each serving with 1/4 cup arugula and 1 ounce salmon.

Remove eggs from pan with a slotted spoon;

top each sandwich with 1 egg.

Sprinkle with 1/4 teaspoon salt and pepper.

• Sustainable Choice: Look for salmon that's labeled "wild Alaskan salmon," and you can be sure you're getting sustainable seafood."

Source: MyRecipes

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