7. Longer Life
Studies suggest that following a vegetarian diet may lead to a longer life span.
Of course, it is difficult to prove a definitive connection, but it seems that vegetarians can likely expect to live several years longer, and that their risk of an early death is significantly reduced.
A vegetarian diet has so many ethical and health benefits that it?s really worth considering. Of course, each person must choose for themselves, but it?s worth at the very least cutting down your meat consumption. You may then find that you don?t miss meat and want to give it up altogether. What tips would you give someone wanting to switch to a vegetarian diet? And I don?t mean ?don?t do it? …
Top Photo Credit: Elle-Epp